Restorative Yoga & Guided Meditation, 90 Minutes This event is perfect if you are a busy, stressed, creative professional, who has trouble unwinding and taking the time to relax. This 90-minute session consists of gentle movement practice and guided relaxation to re-energize, restore and promote ...

Tune in online from wherever you are to practice yoga with Amber's guidance. Cameras can be on or off. All microphones will be muted during class. Live Virtual Yoga is included for members of both Essential Membership and the Personalized Membership - or you can pay to drop-in to single classes ...

Exclusively for the staff and faculty of Shenandoah University; Tune in online from wherever you are to practice yoga with Amber's guidance. All microphones will be muted during class for best class experience. Cameras can be on or off. Cameras on will make it possible to receive guidance and fee...