Virtual Private Yoga Coaching Package
(4) Online Private Yoga Sessions & support $240
The Virtual Private Yoga Coaching Package includes 4, 60-minute private yoga sessions online, and text/phone support to assist you in meeting your goals. These are scheduled out of an EST zone. The 4 session package is the best way to see visible results over time. Individual sessions can also be purchased here.
A private yoga session is a highly personalized individual practice, tailored to your unique goals, designed to accommodate your experience level, range of movement, and limitation needs. It’s time just for you!
If you are new to working with me, welcome! To start, our first session will include a comprehensive intake to discuss your personal health history, injuries or chronic pain, current treatments, and what your goals are with yoga so I know how to best guide & shape your yoga coaching program.
Throughout the 4 sessions, I assist you with developing a customized yoga sequence for your specific goals and needs so you learn the poses of this sequence as a basis for your own home practice. Upon your return, we will revisit your session goals, adjust as needed and strategize how to continue that trajectory to your success through a yoga practice.
Not Sure if private yoga coaching is right for you?
Book a free 15-minute Zoom call (video or audio⎯ your choice) to connect, explore your goals, and see if working together is a good fit for both of us. Book your call now.
Questions? Email dancingyogiamber@gmail.com or call 304-657-7190.